Are you new to Yoga, seeking a simple and slow flow, OR practicing with someone who is wanting to begin their yoga journey? If so these practices are for you! We have many practices on this platform that would be suitable for most beginners (All Yin classes for example), however these practices are designed specifically for an un-intimidating approach to yoga, to get you moving and breathing.
If you have any questions please don't hesitate to send us a message!

Enjoy!